today re-starts my 2010 season...have to get serious about the diet & training because i can't go into next season at the same weight i did last year.
that's easier said than done due to the 15 days i've spent out of town this month. sadly, my weight right now is around 164lbs and i have a race weight in the 140 range. so 24lbs has to go. at two pounds a week, we are looking at 12wks to lose it all....which puts me into the middle of march/bethel spring series. that's all good, but it doesn't leave much room for error.
the weather today is not helping, but i have the PT back, so that always works for motivation on the trainer. well, that and soft porn on cinemax :)
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